Light bulb moment #701

Light bulb moment #701

My fears about giving up ‘the dream’ have been needling me a little. Some weeks I’ve been so tired post doing my part time contract role that I’ve been doing the bare minimum in my business. And that means a little guilt ensues. But then two things happened; I...
A fat person and a trainer

A fat person and a trainer

Oftentimes clients will ask me – how do I achieve what I want to achieve without compromising my current lifestyle? Would you like the honest answer? You don’t. Let’s get really, really, really real here. If you were a personal trainer and an obese person came to you...
Raise your bar

Raise your bar

Since moving, I’ve discovered a boxing class that I really enjoy.  The first time I joined this class I was overwhelmed. My partner was a firecracker, holding the pads firm and encouraging me to HIT HARDER, HIT FASTER and generally give it more. I was a hot, sweaty...
Where your fantasies go to die

Where your fantasies go to die

I’ve booked myself a little jaunt for the middle of the year. I absolutely surprised myself with it. I had no plans to take holidays. I was just allowing that part of my life to rest easy and was more then happy to be swept up in the fantasy of going somewhere rather...